This is a quick post today of 3 great smoothie recipes to help improve your overall health and wellness and to help you lose weight when combined with our healthy eating plan. If this is your first time visiting our site I invite you to call and schedule your free weight loss consultation. Call us at 215-821-7336 and schedule your appointment now.Here are the recipes:
Orang Peach Surprise
- Peeled orange – 1
- Peach – 1, pitted
- Chia seeds – 1 tbsp
- Spinach – 1 handful
- Combine everything in a high powered blender.
Watermelon Ultimate Delight
- Watermelon cubes – 1 cup, please remove the seeds and the rind
- Goji berries – 1 tbsp
- Fresh Cilantro – 1 small handful
- Spinach – 1 handful
- Combine everything in a high powered blender.
Strawberry Papaya Blast
- Papaya – 1/2 cup, please remove the seeds and the skin
- Strawberries – 1/2 cup
- Peeled orange – 1 small
- Chia seeds – 1 tbsp
- Spinach – 1 handful
- Broccoli florets – 1 cup
- Blend all of the above ingredients in a high powered blender.
I hope you enjoy the smoothies.
If you, a friend, loved one or co-worker need help losing weight just call us and schedule your free weight loss consultation. Call 215-821-7336 and book your appointment now.
