Beach Body Weight Loss Recipes by Medical Weight Loss Philadelphia

It’s June and many people have been participating in our Philadelphia medical weight loss program and have already gotten their body ready for the beach. But if you don’t have your beach body yet here are a few recipes...

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Burst Training High Intensity Interval Training When Time Is Short

When time is short try Burst Training. But Do Not Try This Routine Unless A Doctor Has Approved It for You. Cardio Routine: Please usa one of the following exercise machines for this routine: An elliptical machine, stationary...

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