Hi everyone, in today’s article I’m going to give you some really good recipes for smoothies and juices. Each of these recipes will give you two to three servings and you can always add ice to them to turn...
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It’s the end of summer and everyone is busy getting their children ready for going back to school and finishing up those last vacation days. And it seems that most of us have put on a few extra pounds...
Hi everyone this is Dr. Kenny. I hope everyone is having a wonderful holiday season. In this blog post I’m going to give you an awesome recipe for a mug cake. It’s another twist on the recipe for a...