Today I’m going to give you three great smoothie recipes. They happen to be three of my favorite recipes. Usually my smoothie recipes contain lots of vegetables but today these recipes just taste really good and are more leaning...
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Great Recipe for a No Bake Cheesecake Ingredients: 1 sm. pkg SF Jello, any flavor 1 c boiling water 12 oz soft cream cheese 1 cup ricotta cheese 12 pkgs Splenda 1/2 cup heavy creamDissolve gelatin in boiling water...
Hi everyone this is Dr. Kenny. When you're just starting out on your fat burning and weight loss exercise program the best type of exercises to do are low intensity exercise cardiovascular exercises like walking or bike riding. Your...
Stop the crazy work outs! Hello everyone this is Dr. Kenny and I am pleading with you to please stop the insanity and stop injuring yourself with these crazy high intensity workouts that promise you a tremendous amount...
7 Weight Loss Tips from our Philadelphia Medical Weight Loss Center to lose weight fast. Tip Number 1: You should have a small portion of protein with each and every meal. Tip Number 2: Stay away from fried...