protein bread
Protein bread

Protein Bread

Not your regular bread. 

Note: Total: 7 carb ,8 slices @ .88 carbs , cut this the same way as you would bread.



3/4 cup soy isolate
2 T powdered egg whites
2 pkts Splenda
2 t baking powder
dash salt
5 T heavy cream
3 eggs, separated
dash cream of tartar
1/4 cup water
1/4 cup oil


Preheat oven 400 and spray 8″ loaf pan. Beat egg whites with cream of tartar until stiff. Mix egg yolks, cream, water and oil. Sift in dry ingredients and mix well with electric mixer. Fold in egg whites carefully. Spoon into prepared pan and smooth top slightly. Bake 25 minutes or until bread pulls away from sides of pan and is nicely browned.

Get into Shape

Lose Weight Today