Hello everyone,  I would like to wish you all a Happy Holiday Season! In today’s article I am giving you 3 great low carb Keto Smoothie recipes to help eliminate your appetite and cravings and help you lose weight.

The recipes are for a Keto Creamy Peach Banana Nut Smoothie, a Keto Banana Boysenberry Fat Bomb Smoothie and a Keto Banana Goji Berry Fat Bomb Smoothie. If this is your first time visiting our website and you are looking for a  medical weight loss doctor in Philadelphia or Bucks County Pennsylvania I invite you to call and schedule your free weight loss consultation. You can dial one number for both office locations and the number to call is 215-821-7336.

Here are the smoothie recipes:

Keto Creamy Peach Banana Nut Smoothie

  • Hemp milk 1 cup
  • frozen peaches 1/4 cup
  • Banana – 1 small
  • coconut oil 1 teaspoon
  • flaxseed 1 tablespoon
  • almonds 1/4 cup
  • Combine everything into your blender, blend and enjoy!

Keto Banana Boysenberry Fat Bomb Smoothie

  • Coconut milk 1 cup
  • banana 1 small
  • Boysenberries 1/4 cup
  • Macadamia nuts 1/4 cup
  • small avocado ½
  • Combine everything into your blender, blend and enjoy!

Keto Banana Goji Berry Fat Bomb Smoothie

  • Coconut milk 1 cup
  • banana 1 small
  • Goji berries 1/4 cup
  • Macadamia nuts 1/4 cup
  • 1/2 of a small avocado
  • Combine everything into your blender, blend and enjoy!

I hope you all enjoy these recipes.

If you a friend, loved one or  coworker is looking to lose weight I invite you to call us and schedule your free weight loss consultation. Just call us at 215-821-7336 and Lisa will gladly schedule your free medical weight loss consultation.

Wishing you and your family a joyous and happy holiday season!

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