Medical weight loss philadelphia's low carb recipe for french toast.Guilt Free French Toast  Recipe No Carbs


In our Philadelphia Medical Weight Loss Program you can enjoy delicious recipes like this French toast and still lose weight .Most everyone I know loves french toast so here is a yummy no carbohydrate version.


  • 2 eggs
  • 4 TBSPS ricotta (or cream cheese)
  • dash cinnamon and nutmeg
  • 2 packets of Splenda



Heat frying pan. Mix all ingredients together. Melt some butter in small frying pan and pour batter in, spreading a little. Brown on one side, and flip, and brown other side.

Serves 1 big eater @ 4 carbs

I hope you enjoy this recipe. It tastes like a pancake and french toast combination. It is especially good on cold mornings when you are very hungry. It will definitely satisfy your taste buds and your appetite. This is one of my favorite weight loss recipes and all of our weight loss patients who have tried it love it as much as I do.

If you need help with your weight loss call us and let us help you lose weight safely.

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