As part of our Philadelphia Medical Weight Loss Program we like to give our patients lots of fantastic recipes that are conducive to losing weight. In this article I am going to give you seven delicious recipes for banana smoothies. I hope you enjoy them as much as I do.

Here are the recipes:

 Creamy Black Banana

• Blackcurrants – 2 heaping tablespoons
• Greek yogurt – ½ to 1 cup
• Banana – 1
• Combine all of the ingredients in a blender and Enjoy!

Creamy Apricot Banana

• Banana – 1
• Apricots – 2
• Greek yogurt – ½ to 1 cup
• Blend and enjoy!

Just Bananas

• Bananas – 2
• Greek yogurt – 1 cup
• Blend and enjoy!

Creamy Red Banana

• Greek yogurt – 1 cup
• Banana – 1
• Strawberries – 1 handful
• Blend and enjoy!

Creamy Green Banana

• Banana – 1
• Spirulina – 1 heaping teaspoon
• Greek yogurt – 1 cup
• Blend and enjoy!

Creamy Peachy Banana

• Banana – 1
• Frozen peaches – ½ cup
• Greek yogurt – 1 cup
• Blend and enjoy!

Purple Banana

• Blueberries – 1 handful
• Blackberries – 1 handful
• Greek yogurt – 1 cup
• Blend and enjoy!

If you, a friend, coworker or a loved one need help with losing weight I invite you to call us and schedule your free weight loss consultation. Call us now at 215-821-7336 and schedule your free weight loss consultation.