medical weight loss philadelphia this is your first time visiting our website and you would like more information on our Philadelphia Medical Weight Loss Program just call us and schedule your complimentary consultation. Call us at 215-821-7336 and Lisa will schedule your consultation. Today I’m going to give you three Paleo style  and vegan friendly recipes that will help you achieve your weight loss goals. The recipes are for Salad à la Guacamole, Salsa à la Verdi and Bruschetta Paleo Style.

Here are the recipes:

Salad à la Guacamole

This is a delicious salad. The avocados do a great job of satisfying your hunger and cravings.

  • Avocados – 3  ripe avocados, chopped
  • Grape tomatoes – 2 cups of grape tomatoes, sliced in half
  • Minced garlic – ½ tablespoon
  • Chopped cilantro – 1 bunch
  • Lettuce – any type of lettuce approximately ½ pound
  • Lime juice – the juice from one fresh lime
  • Stevia – 1 packet
  • Black pepper and salt – to taste
  • Just mixed all of the ingredients together and you have a wonderful appetite killing salad. This recipe makes approximately 3 – 4  serving this.

Salsa à la Verdi

  • Tomatoes – 8 large  ripe tomatoes, chopped
  • Cilantro – 1 bunch of fresh cilantro – chopped
  • Garlic cloves – 2 cloves of garlic chopped
  • Onion – ¼ cup of chopped sweet onion
  • Lime juice – the juice from one fresh lime
  • Optional – 1 chopped jalapeno pepper
  • This is a great salsa recipe. This recipe makes about 2 cups. I like to use it as a dressing for my salads but you can even use it as a  dip for vegetables or any other type of food.

Bruschetta Paleo Style

  • Tomatoes – 3 large ripe tomatoes  – chopped
  • Cloves of garlic – 3 – chopped
  • Fresh basil – 1 cup
  • Endive –  separate into leaves the heads of two endive
  • Fresh ground black pepper and salt to taste
  • Mix together all of the above ingredients except for the endive leaves. Next, just use a spoon and scooping out a nice portion size of the mixture place it on each of the endive leaves. And  now you have a Paleo friendly bruschetta appetizer.

When you combine delicious foods like the recipes I have above with our weight loss program that can consist of weight loss pills, appetite suppressant medications, vitamin B12 injection therapy, a walking program and being mindful of the foods that you are eating you have a very powerful weight-loss plan. The appetite suppressant medications are designed to control your hunger and cravings, but you still need to eat.  And that is why every week we add more recipes to our website. Even though we might be trying to lose weight, we we still should be able to enjoy delicious foods.  If you, love the one, family member or friend need help losing weight please call us and schedule your free weight loss consultation. Call us now at 215-821-7336 and schedule your consultation.

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