For this new year of 2016 so many of us will have a New Year’s resolution of losing weight. So if you are looking to lose weight while eating delicious and hunger killing meals here are 4 scrumptious recipes...
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It always seems that from October all the way through the end of January it’s the most difficult time of year to not gain weight. Here are 3 tips to help you lose weight during the Holidays....
With our Philadelphia Medical Weight Loss Program there is no need to sacrifice and suffer by dieting and not eating during the holidays. SO if you are looking to lose weight and enjoy the holidays here are two delicious...
If you are one of our Weight Loss Patients in our Philadelphia or Bucks County Medical Weight Loss Program you know that I have dropped over 80 lbs and have kept it off all while eating real food. No...
Congratulations to Susan who dropped from a size 18 to a curvaceous size 12/14. First let me say that Susan gave us permission to tell her story and she actually insisted we tell her story in hopes of helping...
Congratulations to Michelle for losing 50 pounds over the past few months with our medical weight-loss program. We are especially proud of Michelle because not only is she going through menopause but she also has a hypothyroid condition as...
Hello everyone, it’s approaching the end of August and the end of summer is quickly upon us – with children going back to school and workloads returning to normal. And if you’re like me you may have just taken...
In our Philadelphia weight loss program our goal is to have our weight loss patients lose 2 – 5 pounds per week and we try to make this an easy and tasty process. So here are a 4 great...
Today August 7, 2015 I have officially reached a milestone. I have lost 82 pounds over the past several months. In the beginning of this year I weighed 247 pounds and this morning I am 165 pounds. I am...
Our medical weight loss program in Philadelphia has been helping people safely lose weight for many years. We have helped thousands of people achieve their weight loss goals and may have possibly helped one of your family members or...