7 Recipes for Fast Weight Loss by Medical Weight Loss in Philadelphia

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As part of our Philadelphia Medical Weight Loss Program we like to give our patients lots of fantastic recipes that are conducive to losing weight. In this article I am going to give you seven delicious recipes for banana smoothies. I hope you enjoy them as much as I do.

Here are the recipes:

 Creamy Black Banana

  • Blackcurrants – 2 heaping tablespoons
  • Greek yogurt – ½ to 1 cup
  • Banana – 1
  • Combine all of the ingredients in a blender and Enjoy!

Creamy Apricot Banana

  • Banana – 1
  • Apricots – 2
  • Greek yogurt – ½ to 1 cup
  • Blend and enjoy!

Just Bananas

  • Bananas – 2
  • Greek yogurt – 1 cup
  • Blend and enjoy!

Creamy Red Banana

  • Greek yogurt – 1 cup
  • Banana – 1
  • Strawberries – 1 handful
  • Blend and enjoy!

Creamy Green Banana

  • Banana – 1
  • Spirulina – 1 heaping teaspoon
  • Greek yogurt – 1 cup
  • Blend and enjoy!

Creamy Peachy Banana

  • Banana – 1
  • Frozen peaches – ½ cup
  • Greek yogurt – 1 cup
  • Blend and enjoy!

Purple Banana

  • Blueberries – 1 handful
  • Blackberries – 1 handful
  • Greek yogurt – 1 cup
  • Blend and enjoy!

If you, a friend, coworker or a loved one need help with losing weight I invite you to call us and schedule your free weight loss consultation. Call us now at 215-821-7336 and schedule your free weight loss consultation.